3/6 Patricks Road,
Arana Hills, 4054
0481590841
Find your calm, restore your body, and reconnect with yourself
— Book your yoga session with Jess today.
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Massage Therapy
Restore balance, release tension, and reconnect with your body.
Our massage treatments are designed to do more than relax — they are tailored to support your body’s unique needs. From remedial and deep tissue massage to sports recovery, pregnancy care, and lymphatic drainage, each session is guided by skilled therapists who combine technical expertise with compassionate care. Whether you are seeking relief from pain, improved mobility, stress reduction, or simply time to recharge, our massages offer a holistic pathway to healing and renewal.
Remedial Massage
60min $120
Targeted treatment for pain relief, recovery, and long-term wellbeing.
Remedial massage is a clinically focused therapy designed to assess, treat, and manage muscular pain and dysfunction. Using advanced techniques such as deep tissue massage, trigger point therapy, myofascial release, and muscle energy techniques, our therapists work to release chronic tension, improve joint mobility, and restore healthy muscle function.
This treatment is highly effective for addressing issues such as:
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Persistent neck, shoulder, or lower back pain
Muscle stiffness and restricted movement
Sports injuries and post-training recovery
Postural imbalances from work or lifestyle demands
Headaches, tension, and stress-related muscular tightness
Every session begins with an assessment to identify the underlying cause of your discomfort, allowing your therapist to tailor the treatment to your body’s unique needs. By improving circulation, reducing inflammation, and encouraging the body’s natural healing processes, remedial massage not only relieves pain but also helps prevent future injuries.
Whether you are recovering from an injury, managing ongoing pain, or simply wanting to optimise your body’s performance, remedial massage provides targeted relief and long-lasting results. Our goal is to help you move freely, feel stronger, and live with greater ease and comfort.​​
Pregnancy Massage
60min $130​
Gentle support for every stage of your journey.
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Pregnancy massage is designed to ease the unique discomforts of pregnancy while promoting deep relaxation and overall wellbeing. Using a blend of remedial and relaxation techniques, our therapists help relieve back and hip pain, reduce swelling, improve circulation, and calm the nervous system.
With the support of our specialised Athlegen full-body pregnancy cushion, you can lie safely and comfortably throughout your session, allowing you to fully relax. Because remedial techniques are incorporated, treatments are claimable through your private health fund.
Safe, soothing, and restorative, pregnancy massage is the perfect way to release tension, restore balance, and nurture both body and mind during this special time.
Post-surgical Recovery Massage
60min $130
Gentle care to ease swelling, support healing.
Post-surgical recovery massage is a gentle, targeted therapy designed to support the body’s natural healing process after surgery. Using light, specialised techniques, this treatment promotes healthy blood flow to the affected area, helping to reduce swelling, minimise scar tissue formation, and improve tissue oxygenation. By enhancing circulation and stimulating the lymphatic system, it encourages faster recovery, eases discomfort, and supports mobility without placing strain on healing tissues. Carefully tailored to each stage of recovery, Post-Surgical Massage offers a safe, supportive way to restore balance, reduce tension, and aid in optimal healing outcomes.
Swedish Relaxation Massage
60min $110
Gentle, flowing therapy to restore balance and calm.
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Swedish relaxation massage is one of the most widely practiced forms of therapeutic touch, known for its gentle, flowing strokes that ease muscle tension, improve circulation, and create a profound sense of calm. It is not only a way to relax, but also a powerful method of maintaining overall health and wellbeing.
In Sweden, massage is considered an essential part of lagom — the philosophy of balance and moderation in life. Regular treatments are recommended monthly as a form of body maintenance, helping to release built-up stress, support healthy circulation, and keep both body and mind in harmony.
This massage is ideal for those seeking stress relief, improved sleep, and a deep sense of inner peace. More than just a treatment, it is a ritual of self-care inspired by Scandinavian wisdom: when the body finds balance, the whole person flourishes.
(MLD) Manual Lymphatic Drainage
60min $130
Support your body’s natural balance.
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Lymphatic drainage, or manual lymphatic drainage, effectively reduces swelling resulting from medical treatments or illnesses obstructing the lymphatic system. This technique delicately manipulates targeted body areas to facilitate lymph movement towards regions with functional lymph vessels. This treatment is best for individuals experiencing swelling or edema due to medical treatments or illnesses that affect the lymphatic system's functionality which include surgeries (especially lymph node removal), cancer treatments like radiation therapy, and certain medications that affect lymphatic function. Additionally, conditions such as lymphedema, lipoedema, fibromyalgia, and chronic fatigue syndrome may also benefit from this type of massage.
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Deep Tissue Massage
60min $120
Release chronic tension and restore mobility.
Deep Tissue Massage is a focused, therapeutic treatment that targets the deeper layers of muscle, fascia, and connective tissue to relieve chronic tension, improve mobility, and restore muscular function. Using slow, deliberate strokes and advanced techniques, this modality addresses postural imbalances, adhesions, and trigger points often caused by overuse, injury, or stress. Ideal for those with persistent pain or restricted movement, Deep Tissue Massage works to break down scar tissue, improve circulation, and support optimal structural alignment—all while enhancing recovery and long-term performance.
Cupping Therapy
60min $120
Ancient technique, modern benefits.
Cupping Massage is a therapeutic technique that combines traditional cupping methods with dynamic massage to release fascial restrictions, improve circulation, and promote deep tissue hydration. Using negative pressure created by using specialty cups, this modality lifts and decompresses tissue layers, encouraging lymphatic flow, toxin release, and muscle recovery. Particularly effective for treating chronic tension, myofascial adhesions, and stagnation, Cupping Massage enhances mobility, reduces pain, and stimulates the parasympathetic nervous system for deep relaxation, making it both restorative and results-driven. Our therapists use both static and gliding cupping techniques, tailoring each session to your needs for maximum effectiveness and comfort. Many clients describe the experience as deeply soothing, with lasting relief and improved mobility.
Oncology Massage (MLD)
60min $130
Support wellbeing during and after cancer treatment.
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Oncology Massage is a specialised, evidence-informed approach tailored to safely support individuals at any stage of cancer treatment, recovery, or survivorship. Utilising light, adaptive techniques and a profound understanding of cancer pathology, lymphatic function, and medical considerations, this gentle therapy helps alleviate pain, fatigue, anxiety, and nausea while fostering relaxation, immune support, and emotional well-being. Every session is uniquely designed around the client’s medical history, treatment side effects, and energy levels, ensuring a deeply supportive and clinically appropriate experience that honours the body’s resilience and need for care.
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Sports + Muscle Energy Technique (MET)
60min $120
Enhance performance and recovery.
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Ideal for active individuals who enjoy yoga, gym training, CrossFit and sports or want to move and feel better, Sports massage uses therapist-guided stretches combined with light muscle contractions to ease joint restrictions and support natural movement. This technique helps reduce stiffness, enhance flexibility, and promote faster recovery between workouts, without forcing the body. Whether you're dealing with everyday tightness or want a proactive approach to body maintenance, Sports massage offers a profoundly effective reset that leaves you feeling lighter, more mobile, and balanced.
Therapeutic Massage for Healthy Ageing
30min $55
Support mobility, vitality, and overall wellbeing.
Recommended for 70yo+. Therapeutic Massage for Healthy Ageing is a specialised, compassionate approach designed to support the unique physical and emotional needs of older adults. Using gentle, adaptive techniques that prioritise safety, circulation, and joint mobility, this massage helps relieve chronic pain, improve flexibility, reduce swelling, and enhance overall well-being. It also supports individuals with conditions such as arthritis, osteoporosis, and reduced mobility, with a focus on maintaining comfort and dignity. Beyond the physical benefits, this nurturing treatment promotes relaxation, connection, and a more profound sense of vitality, making it an empowering and restorative aspect of ageing well. This treatment is designed to be regular maintance.
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